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How To Maintain Your Mental Health While Working From Home

How To Maintain Your Mental Health While Working From Home

24 May 2021

It is our last “Mindfulness Monday” post as part of Mental Health Awareness Month. This week we are looking at how to keep your mental health in shape while working remotely. Working from home is not for everyone – the solitude (or lack of, with family around), different distractions to office life, changes in routine and lack of decompression time from work to home can negatively affect your mental wellbeing. Forbes has some fantastic guidance on how to maintain your mental health while working from home.

https://www.forbes.com/sites/briannawiest/2020/05/11/how-to-maintain-your-mental-health-while-working-from-home/?sh=52d29cc74de2

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