Select Page

This 5-Minute Workout Will Improve Your Posture If You Sit All Day

This 5-Minute Workout Will Improve Your Posture If You Sit All Day

20 October 2021

Whether you are at home or in an office, sitting at a desk all day can have a detrimental effect on your health, especially your back. When working from home there isn’t even the opportunity of a walk or stretch on the commute so taking time to take care of your muscles is important. Huffington Post has a five minute workout to help to improve your posture.

https://www.huffingtonpost.co.uk/entry/how-to-improve-posture-workout_uk_6141f8cbe4b09519c50cca3a

Loading...
Share This